How I Found My Way to Health + Wellness

How I Found My Way to Health + Wellness How I Found My Way to Health + Wellness  And How It Became My “Why” You have heard me mention how I grew up in suburban Chicago, in a home that was a glorified version of 7-Eleven… yes, we had home-cooked meals for dinner every...
Why I Love You Are a Badass

Why I Love You Are a Badass

Why I Love You Are a Badass Why do I always shout from the rooftops that I love You are a Badass by Jen Sincero? Why am I so obsessed with every word in it? Why do I buy new copies all the time, then give them away to anyone who I feel needs to read it? Have you ever...

How I slay My Weekdays

How I Slay My Weekdays ● Alarm goes off: 4:04am (ok, and a back up alarm clock in my bathroom at 4:08am, which forces me to get out of bed!) ● Coffee (with a couple splashes of almond milk and a sprinkle of cinnamon) and news (NBC, natch): 4:30am ● Weight Training...

Travel Tips

Nikki Wellness Travel Tips For someone with MAJOR wanderlust, who hasn’t traveled much in the last couple of years, I sure have been catching up lately. When I stopped to think that my bi-monthly manicures (self-care, yo!) have been in Chicago and Park City, it made...