If you’re like me, you might need a little extra guidance to jumpstart your fitness journey. My 1:1 coaching program offers personalized nutrition and fitness coaching to help you get on the right track. Each 1:1 coaching client receives a customized plan as well as a weekly check-in session to review progress, work through roadblocks, and determine new goals. My 1:1 coaching clients lean on me for everything from menu advice at restaurants to talking through difficult decisions that might be impacting their health and fitness routine.