MY BLOG

Why I Love You Are a Badass

Why I Love You Are a Badass Why do I always shout from the rooftops that I love You are a Badass by Jen Sincero? Why am I so obsessed with every word in it? Why do I buy new copies all the time, then give them away to anyone who I feel needs to read it? Have you ever...

How I slay My Weekdays

How I Slay My Weekdays ● Alarm goes off: 4:04am (ok, and a back up alarm clock in my bathroom at 4:08am, which forces me to get out of bed!) ● Coffee (with a couple splashes of almond milk and a sprinkle of cinnamon) and news (NBC, natch): 4:30am ● Weight Training...

Travel Tips

Nikki Wellness Travel Tips For someone with MAJOR wanderlust, who hasn’t traveled much in the last couple of years, I sure have been catching up lately. When I stopped to think that my bi-monthly manicures (self-care, yo!) have been in Chicago and Park City, it made...

MEH. Who else can relate?

MEH. Who else can relate? Here I am sitting at my desk, snuggled up next to a hot cup of coffee in my fave Rae Dunn mug that says it all: “Hot Mess.” Ha! If only Rae really knew how spot-on she actually was. I have been battling a head cold for over a week – which...

My Sugar Story

My Sugar Story My Sugar StoryIt must have been about seven years ago that I found myself at a family get together, knee deep in a chocolate fountain. Like for real, you guys. I may have even pushed a small child out of my way so I could dip my pretzels and...

To Track or Not To Track…

To Track or Not To Track… That is the Question So, I have something to admit.  I am having a sort of existential crisis about my views on weight loss.   Up until now, I have been very vocal to my clients, to my family and friends, and even to the poor souls who get...

Hello, My Name is Nikki…35 Random Things About Me

Hello, My Name is Nikki…35 Random Things About Me I think we all tend to take ourselves too seriously (like waaaay too seriously.)  We only get ONE life peeps – and it whizzing by at warped speed. So instead of sitting in the passenger seat of your own life, waiting...

And this is why New Year’s resolutions don’t ever work…

And this is why New Year’s resolutions don’t ever work… So in just 14 short days we will be poppin’ the champagne, donning sparkly party hats, watching the crystal ball drop (if we can stay awake that late)… and grabbing a pen and paper.  Yes, we will be saying adios...

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