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Hey Love!

Adulting is hard. We’re constantly comparing ourselves to others, and frankly, we’re not very nice to ourselves. I know this might sound shocking, but I am just like you – parenting my kids and working full-time while trying to achieve my own health and fitness goals. No one’s perfect, but together, we can make some serious progress! Join me on this journey, and let me help you become your best self. Congratulations…you’ve already taken the first step by being here!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Sign up below for 7 FREE recipes of the season!

Enter your info below to get a taste of the recipes inside our membership program.

 
 

My Coaching Programs

NW💛365 - Spring

1:1 Coaching

Detox Party

Corporate Wellness

Who Needs A Liver Cleanse?

First, when embarking on any type of medical journey, you must be your own advocate. If something doesn’t feel right, fight for more information and better care. And second, do not stand for second-rate care.

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My Top 9 Local Healthy Eats

Here are some ideas to help you survive the season and roll into the new year like “yeah baby!” and not like “oh noooooo!!” (enter monkey covering its eyes emoji). Sound like a plan??

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FEATURED RECIPES THAT I KNOW YOU’LL ADORE!

Sign up below for 7 FREE recipes of the season!

Enter your info below to get a taste of the recipes inside our membership program.

 
 
Nikki Wellness

NW💛365 Membership

NW💛365 is a wellness program designed to provide you with 365 days of nutrition, fitness, and spiritual wellness. NW💛365 members receive access to customized workouts, seasonal recipes, awesome playlists, meditations, and more. Join this amazing community of like-minded individuals and amplify your wellness journey.